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Maximize Your Benefits: Book Your Year-End Physical at CMG in LA

Ma. Yvette Quiwa • December 10, 2024

While we focus on family gatherings and celebrations, one thing often takes a back seat as we plan our year-end activities. Our health status impacts our loved ones much more than presents do. That’s why scheduling our annual physical before the New Year is a gift to ourselves and our families, ensuring many more happy holidays together.


Don’t let the year slip away without taking care of your health. Come January, your health insurance deductibles will reset, so you should schedule your check-ups and treatments now to make the most of your insurance plan this year. Time is ticking, and only a few weeks remain!


Schedule Your Annual Physical at Clinica Medica General

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Why You Need to Book an Annual Physical Before 2025

You might think, "I can schedule a physical anytime, so what's the rush?" Postponing could mean missing out on many benefits for your health and your wallet.


Proactive health care can make all the difference. Let's consider why ending the year with an annual physical is worth taking.


Maximize Insurance Benefits

Many health insurance plans operate on a calendar year basis, resetting on January 1st. This means that deductibles also reset, requiring you to meet a new threshold before insurance begins to cover many services. If you've already met your deductible this year, you should take advantage of your health insurance benefits now while your plan can cover the costs. 


Preventive services, allowances for procedures, or other benefits may not carry over, so don’t miss this opportunity to maximize what you’ve already paid for. Insurance providers often cover preventive services like annual wellness visits with minimal or no copayment, so there's a financial advantage to acting now rather than delaying.


Identify and Address Health Concerns

Health issues don't operate on a schedule, and early detection is critical to effective treatment. An annual physical can uncover early signs of conditions like hypertension, diabetes, or high cholesterol. By identifying these concerns early, you can take preventive measures to manage them before they escalate into more serious health problems.


Kick-Start New Year Health Goals

As 2025 approaches, many of us are considering ways to prioritize our health. An annual physical is a great starting point, offering valuable insights into your current health and helping you set achievable goals. Understanding your health metrics can guide your journey, whether it's losing weight, eating healthier, getting stronger, or managing stress. Your doctor can also provide personalized tips to help you succeed.


Plan for Better Chronic Condition Management

Early detection of chronic conditions is crucial for effective management. Conditions like diabetes, heart disease, high blood pressure, or arthritis respond better to treatment when caught early, giving you the chance to take steps that slow progression and improve your quality of life. Your doctor might recommend regular tests, medications, or lifestyle tweaks to keep you on track.


For instance, early detection of heart disease allows you to start taking medications to manage blood pressure or cholesterol while making healthy lifestyle changes, often improving your diet and staying active to keep your heart strong.


Save on Healthcare Costs

When you neglect preventive care, minor health issues can gradually turn into severe problems that demand pricey treatments or long-term medication. Regular check-ups help catch these issues early, reducing the need for unexpected and expensive ER visits and hospitalizations.


For example, early diagnosis of high blood pressure allows for timely intervention with relatively low-cost solutions like lifestyle changes and affordable medications. In contrast, suffering a stroke or heart attack can lead to hospital bills that easily climb into the tens or even hundreds of thousands of dollars. Emergency room care, surgeries, intensive treatments, and ongoing rehabilitation all add up, making these medical events incredibly costly.


According to the American Heart Association, the average direct medical costs for a stroke patient can exceed $140,000 over a lifetime. Similarly, the average medical expenditure among people with diabetes is about 2.6 times higher than what expenditures would be in the absence of diabetes.


What’s Included in an Annual Physical at CMG

At Clinica Medica General, we believe in comprehensive care that addresses both your immediate health needs and long-term wellness goals. Here's what you can expect during your annual physical with us:


Vital Signs and Basic Health Checks

We begin by evaluating key health indicators to assess your general health:

  • Blood pressure
  • Heart rate
  • Respiration rate
  • Temperature
  • Vision and hearing
  • Mental health
  • Weight and height
  • Muscle and bones


Lab Tests and Preventive Screenings

Depending on your age, medical history, and risk factors, we will recommend applicable lab tests and screenings. 

Year-end physical exam lab tests and preventing screenings per age bracket.

Personalized Advice on Diet, Exercise, and Lifestyle

Here are some ways we can help you improve your overall health and well-being:

  • Nutrition counseling to manage weight and prevent disease
  • Exercise plan suitable for your fitness level
  • Lifestyle modifications such as tips on smoking cessation, stress management, and sleep improvement


How to Prepare for Your CMG Annual Physical

An open planner, pill organizer, calendar, and medications indicate preparation for an annual physical.

To ensure you get the most out of your preventive health check-up, consider the following steps to prepare yourself fully:


  1. Write down any health concerns or topics you want to discuss, such as changes in sleep patterns, diet, or stress levels. Note any unusual symptoms you've experienced, even if they seem minor.
  2. Bring an up-to-date list of all medications, including prescriptions, over-the-counter drugs, and supplements (along with dosages).
  3. Gather your medical records, including recent test results or reports from other healthcare providers, to give your doctor a complete picture of your health.
  4. Be ready to share your family's medical history, as it can impact your risk factors for certain conditions.
  5. If necessary for specific tests, follow your doctor’s instructions for fasting to achieve accurate results. Some tests, such as blood glucose and lipid panel tests, typically require fasting for 8 to 12 hours.
  6. Choose clothing that's comfortable and easy to slip off if required during the exam.
  7. Know your family medical history, including any history of chronic conditions or genetic disorders, to help identify potential health risks.
  8. Be honest about your lifestyle habits, such as diet, exercise, alcohol consumption, and smoking, to receive more personalized advice for improving your health.
  9. Review your insurance coverage and understand the services included in your annual physical to avoid unexpected costs. Bring your current insurance card and any necessary referral documents.
  10. Arrive early to your appointment to complete any necessary paperwork without feeling rushed.


Don’t Wait – Schedule Today!

As 2024 wraps up, prioritize yourself with an annual physical. Don’t miss out on your year-end health check-up to save big on out-of-pocket costs and get a strong start to 2025. There's no better gift than the gift of health, and our dedicated team at CMG is here to support you every step of the way!


By taking action now, you're making the most of your insurance benefits and setting a positive tone for the new year. Imagine entering 2025 with a clear understanding of your health and a personalized plan to keep you feeling your best.


Ready to book? Contact CMG today to secure your appointment. Let's work together to prioritize your health for the new year and beyond.

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